Uyu munsi ni itumba i Chicago, kandi kubera icyorezo cya Covid-19, turi mu nzu kuruta mbere hose. Ibi bitera ibibazo kuruhu.
Hanze harakonje kandi haravunitse, mugihe imbere ya radiator hamwe nitanura ryumuyaga kandi rishyushye. Turashaka kwiyuhagira no kwiyuhagira, bizaruma uruhu rwacu. Byongeye kandi, impungenge z'ibyorezo zabayeho kuva kera, nazo zishyiraho igitutu kuri sisitemu.
Ku bantu barwaye eczema idakira (nanone yitwa atopic dermatitis), uruhu ruba rwinshi cyane mu gihe cy'itumba.
Muganga Amanda Wendel, inzobere mu kuvura indwara z’uruhu mu bitaro by’amajyaruguru y’iburengerazuba bwa DuPage y’ubuvuzi bw’amajyaruguru y’Uburengerazuba, yagize ati: “Turi mu bihe by’amarangamutima menshi, bishobora kongera ububobere bw’uruhu rwacu.” “Ubu uruhu rwacu rurababaza kuruta mbere hose.”
Eczema yitwa "guhubuka vuba" kuko kwishongora bitangira mbere, bigakurikirwa no kurakara bikomeje.
Rachna Shah, MD, allergisti ya allergie, sinusite ninzobere muri asima muri Oak Park, yavuze ko igihe itangira ryorohewe ritangiye, ibyapa bikabije cyangwa byabyimbye, ibisebe bikabije, cyangwa umutiba urazamuka. Umuriro usanzwe urimo inkokora, amaboko, amaguru n'inyuma y'amavi. Shah yavuze, ariko guhubuka bishobora kugaragara ahantu hose.
Muri eczema, ibimenyetso biva mumubiri wumubiri birashobora gutera uburibwe, guhinda, no kwangiza inzitizi yuruhu. Muganga Peter Lio, inzobere mu kuvura indwara z’uruhu muri kaminuza y’Amajyaruguru y’Uburengerazuba, yasobanuye ko imitsi yijimye isa n’imitsi y’ububabare kandi ikohereza ibimenyetso mu bwonko binyuze mu mugongo. Mugihe turikumwe, kugenda kwintoki zacu bizohereza ibimenyetso byububabare bwo murwego rwo hasi, bizapfukirana ibyiyumvo kandi bigatera kurangara ako kanya, bityo bikongerera kumva uburuhukiro.
Uruhu ni inzitizi ibuza virusi kwinjira mu mubiri kandi ikanarinda uruhu gutakaza ubushuhe.
Lio yagize ati: "Twamenye ko ku barwayi barwaye eczema, inzitizi y'uruhu idakora neza, biganisha ku cyo nise uruhu." “Iyo inzitizi y'uruhu yananiwe, amazi arashobora guhunga byoroshye, bikavamo uruhu rwumye, rworoshye, kandi akenshi ntirushobora kugumana ubushuhe. Allergens, ibitera, na virusi birashobora kwinjira mu ruhu bidasanzwe, bigatuma sisitemu yumubiri ikora, ibyo bikaba bitera allergie no gutwika. . ”
Irritants na allergens zirimo ikirere cyumye, ihinduka ryubushyuhe, guhangayika, ibicuruzwa bisukura, amasabune, amarangi yimisatsi, imyenda yubukorikori, imyenda yubwoya, umukungugu-urutonde rwiyongera.
Raporo y’ikinyamakuru Allergology International ivuga ko bigaragara ko ibyo bidahagije, ariko 25% kugeza kuri 50% by’abarwayi ba eczema bafite ihinduka ry’imiterere ya gene irimo poroteyine ciliated, ikaba ari poroteyine y’uruhu. Irashobora gutanga ingaruka nziza. Ibi bituma allergen yinjira mu ruhu, igatera epidermis kunanuka.
Ati: “Ikibazo cya eczema ni uko ari ibintu byinshi. Lio yavuze ko asaba gukuramo porogaramu yubuntu EczemaWise kugirango ikurikirane imiterere yuruhu no kumenya ibitera, ubushishozi nibigenda.
Urebye ibyo bintu byose bigoye, kumenya intandaro ya eczema birashobora kuba urujijo. Reba intambwe eshanu zikurikira kugirango ubone igisubizo cyuruhu rwawe:
Kubera ko inzitizi y'uruhu rw'abarwayi barwaye eczema ikunze kwangirika, bakunze kwibasirwa n'indwara ya kabiri iterwa na bagiteri y'uruhu na virusi. Ibi bituma isuku yuruhu iba urufunguzo, harimo no kugira isuku yuruhu.
Shah yagize ati: “Kora ubwogero cyangwa kwiyuhagira mu gihe cy'iminota 5 kugeza ku 10.” Ati: “Ibi bizatuma uruhu rugira isuku kandi rwongereho ubuhehere.”
Shah yavuze ko bigoye kudashyushya amazi, ariko ko ari ngombwa guhitamo amazi ashyushye. Koresha amazi ku kuboko kwawe. Niba yumva hejuru yubushyuhe bwumubiri wawe, ariko ntibishyushye, nibyo ushaka.
Mugihe cyo gukora isuku, koresha impumuro nziza, amahitamo yoroheje. Shah arasaba ibicuruzwa nka CeraVe na Cetaphil. CeraVe irimo ceramide (lipide ifasha kugumana ubushuhe muri bariyeri y'uruhu).
Shah yagize ati: “Nyuma yo kwiyuhagira, kama.” Shah yagize ati: “Nubwo wahanagura uruhu rwawe ukoresheje igitambaro, urashobora guhita ukuraho uburibwe, ariko ibi bizatera amarira menshi.”
Nyuma yibyo, koresha amazi meza yo mu rwego rwo hejuru kugirango ube mwiza. Nta mpumuro nziza, cream yuzuye ikora neza kuruta amavuta yo kwisiga. Wongeyeho, genzura imirongo yuruhu yoroheje hamwe nibintu bike hamwe nibintu birwanya inflammatory.
Shah yagize ati: “Ku buzima bw'uruhu, ubuhehere bw'inzu bugomba kuba hagati ya 30% na 35%.” Shah arasaba ko hashyirwa icyuma mucyumba uryamamo cyangwa ukoreramo. Yavuze ati: “Urashobora guhitamo kubireka mu gihe c'amasaha abiri kugira ngo wirinde ubushuhe bukabije, bitabaye ibyo bizatera izindi ngaruka za allergique.”
Sukura ibimera hamwe na vinegere yera, byakuya hamwe na brush ntoya buri cyumweru, kuko mikorobe izakura mu kigega ikinjira mu kirere.
Kugirango ugerageze urwego rwubushuhe munzu inzira ishaje, yuzuza ikirahuri amazi hanyuma ushiremo ibibara bibiri cyangwa bitatu. Noneho, tegereza iminota ine. Niba ifumbire mvaruganda ikabije hanze yikirahure, urwego rwubushuhe bwawe rushobora kuba hejuru. Kurundi ruhande, niba nta kondegene, urwego rwubushuhe bwawe rushobora kuba ruto cyane.
Niba ushaka kugabanya kwandura eczema, tekereza ikintu cyose kizakora ku ruhu rwawe, harimo imyenda nifu yo kumesa. Bagomba kuba badafite impumuro nziza, nikimwe mubintu bikunze gutera indwara. Ishyirahamwe rya Eczema.
Kuva kera, ipamba nubudodo byabaye imyenda yo guhitamo abarwayi barwaye eczema, ariko ubushakashatsi bwasohotse mu kinyamakuru cyo muri Amerika cyitwa Clinical Dermatology muri 2020 bwerekanye ko imyenda ya antibacterial syntique na mitiweli ishobora gufasha kugabanya ibimenyetso bya eczema.
Ubushakashatsi bwasohotse muri “Clinical, Cosmetic and Research Dermatology” bwerekanye ko abarwayi ba eczema bambaye amaboko maremare n'amapantaro maremare, amaboko maremare n'amapantaro bikozwe muri fibre ya antibacterial zinc mu ijoro ryikurikiranya, kandi ibitotsi byabo byifashe neza.
Kuvura eczema ntabwo buri gihe byoroshye, kuko birimo ibirenze guhubuka. Kubwamahirwe, hariho inzira nyinshi zo kugabanya ubudahangarwa bw'umubiri no kugabanya umuriro.
Shah yavuze ko gufata amasaha 24 ku munsi ya antihistamine, nka Claretin, Zyrtec cyangwa Xyzal, bishobora gufasha kurwanya kwandura. Ati: “Ibi bizafasha kugenzura ibimenyetso bifitanye isano na allergie, bishobora gusobanura kugabanya guhinda.”
Amavuta yibanze arashobora gufasha koroshya ubudahangarwa bw'umubiri. Mubisanzwe, abaganga bandika corticosteroide, ariko imiti imwe nimwe itari steroid nayo irashobora gufasha. Lio yagize ati: "Nubwo steroide yibanze ishobora gufasha cyane, tugomba kwitonda kugirango tutayikoresha cyane kuko yangiza inzitizi y'uruhu kandi abayikoresha bashobora kuba babashingiyeho cyane". Ati: "Ubuvuzi butari steroid burashobora gufasha kugabanya ikoreshwa rya steroyide kugirango uruhu rugire umutekano." Muri ubwo buryo bwo kuvura harimo crisaborole yagurishijwe ku izina ry'ubucuruzi Eucrisa.
Byongeye kandi, abahanga mu kuvura indwara z’uruhu barashobora kwitabaza imiti itose, ikubiyemo gupfunyika ahantu hafashwe nigitambaro. Byongeye kandi, Phototherapy ikoresha kandi imirasire ya ultraviolet igira ingaruka zo kurwanya inflammatory na antibacterial ku ruhu. Ishyirahamwe ry’Abanyamerika Dermatologiya rivuga ko ubu buvuzi bushobora kuba “umutekano kandi bwiza” mu kuvura eczema.
Ku barwayi bafite eczema iringaniye kandi ikabije itigeze yoroherwa nyuma yo gukoresha imiti ivura cyangwa ubundi buryo, hariho imiti ya biologiya iheruka dupilumab (Dupixent). Ibiyobyabwenge-inshinge yiyobora rimwe mubyumweru bibiri-irimo antibody ibuza gucana.
Lio yavuze ko abarwayi benshi n'imiryango bemeza ko ibiryo ari intandaro ya eczema, cyangwa byibura imbarutso ikomeye. Ati: “Ariko kuri benshi mu barwayi bacu ba eczema, ibiryo bisa nkaho bigira uruhare ruto mu gutwara indwara z'uruhu.”
Lio yagize ati: "Ibintu byose biragoye cyane, kubera ko nta gushidikanya ko allergie y'ibiryo ifitanye isano na dermatite ya Atopic, kandi hafi kimwe cya gatatu cy'abarwayi bafite dermatite idakira cyangwa ikabije bafite allergie y'ibiryo." Ikigaragara cyane ni allergie kumata, amagi, imbuto, amafi, soya ningano.
Abantu bafite allergie barashobora gukoresha ibizamini byuruhu cyangwa gupima amaraso kugirango bamenye allergie. Nubwo, nubwo utaba allergiki kubiryo, birashobora kugira ingaruka kuri eczema.
Lio yagize ati: "Ikibabaje ni uko hari byinshi kuri iyi nkuru." Ati: "Ibiribwa bimwe na bimwe bisa nkaho bitwika mu buryo butari allerge, mu buryo budasanzwe, nk'ibikomoka ku mata. Ku bantu bamwe, kurya amata menshi y’amata bisa nkaho ibintu bimeze nabi. ” Kuri atopic dermatitis cyangwa Kubijyanye na acne. Ati: "Iyi si allergie nyayo, ariko isa naho itera umuriro."
Nubwo hariho uburyo bwo gutahura allergie yibyo kurya, ntaburyo bunoze bwo gutahura ibyokurya. Inzira nziza yo kumenya niba ukunda ibiryo ni ukugerageza kurandura indyo yuzuye, kuvanaho ibyiciro byibiribwa byibyumweru bibiri kugirango urebe niba ibimenyetso bishira, hanyuma buhoro buhoro ubisubiremo kugirango urebe niba ibimenyetso byongeye kugaragara.
Lio yagize ati: "Ku bantu bakuru, niba bemeza ko hari ikintu kizatuma ibintu birushaho kuba bibi, mu byukuri ndashobora kugerageza indyo nkeya, nibyiza." Ati: "Nizeye kandi kuyobora abarwayi mu buryo bunonosoye indyo yuzuye: ishingiye ku bimera, gerageza kugabanya ibiryo bitunganijwe, kurandura ibiryo birimo isukari, no kwibanda ku biryo bikorerwa mu rugo kandi byuzuye."
Nubwo ari amahwemo guhagarika eczema, guhera ku ntambwe eshanu zavuzwe haruguru birashobora gufasha kwandura igihe kirekire amaherezo kugabanuka.
Morgan Lord numwanditsi, umwarimu, impvisiseri na nyina. Kuri ubu ni umwarimu muri kaminuza ya Chicago muri Illinois.
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