Uyu munsi ni imbezo i Chicago, kandi kubera Covidi-19 Pandemic, turi benshi mu mazi kuruta mbere hose. Ibi bitera ibibazo kuruhu.
Hanze ni imbeho kandi itontoma, mugihe imbere yumuriro na itanura byumye kandi bishyushye. Turashaka ubwogero bushyushye no kwiyuhagira, bizarushaho gukama uruhu rwacu. Byongeye kandi, impungenge z'igitsina zahoragaho, nazo zishyira igitutu kuri gahunda yacu.
Kubantu bafite eckiyema idakira (kandi yitwa pormatitis dermatitis), uruhu ni ariryo ryimbeho.
Dr. Amanda wendel, mu majyaruguru ya Dermatolog mu majyaruguru y'uburengerazuba bwo mu majyaruguru y'uburengerazuba bwo mu majyaruguru y'uburengerazuba, yagize ati: "Turi mu gihe cy'amarangamutima menshi, bishobora kongera gutwika uruhu rwacu." "Uruhu rwacu rurababaza kuruta mbere hose."
Eczema yitwa "guhubuka" kuko kwinjiza mbere, hakurikiraho umujinya uhoraho.
Rachna Shah, MD, allergiste kuri allergie, abanyamwuga ba ASTHIA muri Parike ya Oak, yavuze ko ibyo byateganijwe bimaze gutangira, ibikomere bitoroshye cyangwa bibyimba, cyangwa umutiba. Imyambarire isanzwe irimo inkokora, amaboko, amaguru n'inyuma yamavi. Shah ati: Ariko imbibi irashobora kugaragara ahantu hose.
Muri Eczema, ibimenyetso bivuye mumibiri yumubiri birashobora gutera gutwika, kurira, no kwangiza inzitizi yuruhu. Dr. Peter Lio, mu majyaruguru ya Surmatologusrer, yasobanuye ko umutima wo mu majyaruguru akunze kubabara imitsi no kohereza ibimenyetso ku bwonko unyuze mu bwonko unyuze mu bwonko unyuze mu bwonko unyuze mu bwonko unyuze mu bwonko unyuze mu bwonko. Iyo tutontoma, kugenda kwintoki zacu zohereza ibimenyetso byo hasi yububabare, bizatwikira ibintu neza no gutera kurangaza byihuse, bityo bikatera isura nyayo, yongera imyumvire yo gutabarwa.
Uruhu ni inzitizi irinda imbaraga zo kwinjira mumubiri kandi ikabuza uruhu gutakaza ubushuhe.
Ati: "Twamenye ko mu barwayi barwaye Eczema, inzitizi y'uruhu ntabwo ikora neza, biganisha ku byo mpamagaye uruhu." Ati: "Iyo inzitizi zuruhu zirananirana, amazi arashobora guhunga byoroshye, bikavamo uruhu rwumye, ruhumura, kandi akenshi rudashobora kugumana ubushuhe. Vuba, abaraka, hamwe nubutaka burashobora kwinjira muruhu bidasanzwe, bigatuma gahunda yumubiri ikorwa, zikaba itera allergie no gutwika. . "
Ibaba na Allegens zirimo ikirere cyumye, impinduka zumye, guhangayika, ibicuruzwa byogusukura, imisatsi, imyambarire yubusa, urusaku rwinshi, urutonde ruhora rwiyongera.
Nk'uko byatangajwe na raporo mpuzamahanga, bisa nkaho ibyo bidahagije, ariko 25% kugeza kuri 50% byabarwayi ba Eczeye bafite ihinduka rya Proteine ​​ya Gelantine, ni poroteyine y'uruhu. Irashobora gutanga ingaruka zisanzwe. Ibi bituma allergen yinjira mu ruhu, bigatera epidermis.
Ati: "Ingorane na eczema nuko ari ibintu byinshi-bifatika. Lio yavuze ko asaba gukuramo porogaramu yubusa eczemainese gukurikirana imiterere yuruhu no kumenya imbarutso, ubushishozi ninzira.
Urebye izi ngingo zose zitoroshye, shakisha intandaro ya eczema irashobora kuba urujijo. Reba intambwe eshanu zikurikira kugirango ubone igisubizo cyuruhu rwawe:
Kuberako inzitizi yuruhu rwabarwayi bafite eczema akenshi zangiritse, zirashobora kwibasirwa nayisumbuye ryatewe na bagiteri zuruhu nubutaka. Ibi bituma uruhu rwisuku urufunguzo, harimo no gukomera uruhu kandi rufite isuku.
Shah yagize ati: "Kora kwiyuhagira cyangwa kwiyuhagira mu minota 5 kugeza 10 ku munsi." "Ibi bizakomeza uruhu kandi ngo wongere ubuhehere."
Shah yavuze ko bigoye kutishyushya amazi, ariko ni ngombwa guhitamo amazi ashyushye. Koresha amazi ku kuboko kwawe. Niba wumva ari hejuru yubushyuhe bwumubiri wawe, ariko ntabwo bishyushye, nibyo ushaka.
Ku bijyanye no gusukura abakozi, koresha amahitamo adafite impumuro nziza, yoroheje. Shah arasaba ibicuruzwa nka Cerave na Cetaphil. Cerave arimo Cerami (Lipid ifasha kugumana ubushuhe mu bariyeri y'uruhu).
Shah yagize ati: "Nyuma yo kwiyuhagira, shyira hejuru." Shah yagize ati: "Nubwo wahanagura uruhu rwawe igitambaro, urashobora guhita ukuraho icong, ariko ibi bizatera amarira gusa."
Nyuma yibyo, koresha mosterizer yo mu rwego rwo hejuru yo kumeneka. Nta mpumuro nziza, cream idasanzwe ifite akamaro kuruta amavuta. Byongeye kandi, reba imirongo yuruhu yoroheje nibikoresho bike hamwe no kurwanya ibice byo kurwanya.
Shah yagize ati: "Kubuzima bwuruhu, ubushuhe bwinzu bugomba kuba hagati ya 30% na 35%." Shah arasaba guhisha hudidifier mucyumba usinzira cyangwa akazi. Yavuze ati: "Urashobora guhitamo kubireka amasaha abiri kugirango wirinde ubushuhe bukabije, bitabaye ibyo bizatera ikindi cyifuzo cya allergic."
Sukura huiturier hamwe na vinegere yera, byakuya na brush nto buri cyumweru, nkuko microorganem izakura mu kigega ikanjira mu kirere.
Kugerageza urwego rwa desideni munzu inzira ishaje, yuzuza ikirahuri amazi hanyuma ushireho impinja ebyiri cyangwa eshatu. Noneho, tegereza iminota ine. Niba impapuro zingana cyane hanze yikirahure, urwego rwanyu rushobora kuba hejuru cyane. Kurundi ruhande, niba ntanganiye, urwego rwanyu rushobora kuba ruto cyane.
Niba ushaka kugabanya kwandura eczema, tekereza ikintu cyose kizakora ku ruhu rwawe, harimo imyenda no gukaraba ifu. Bagomba kuba impumuro nziza, nikimwe mubintu bikunze gutera ubwoba. Ishyirahamwe rya ECZEMA.
Kuva kera, ipamba na silik byabaye imyenda yo guhitamo abarwayi hamwe na ECZEMA, ariko ubushakashatsi bwasohotse mu kinyamakuru cya Amerika dematology muri 2020 bwerekanaga ko imyenda yubushuhe ishobora gufasha kugabanya ibimenyetso bya Eczema.
Ubushakashatsi bwatangajwe muri "Clinical, kwisiga, byasanze abarwayi ba ECZEMA bambaye amaboko maremare kandi bapantaro maremare, kandi ipantaro bikozwe muri antibacterial zinc fibre eshatu zikurikiranye, kandi ibitotsi byabo biragenda neza.
Kuvura Eczema ntabwo buri gihe byoroshye, kuko bikubiyemo ibirenze guhubuka. Kubwamahirwe, hariho inzira nyinshi zo kugabanya igisubizo cyigihangange no kugabanya induru.
Shah yavuze ko gufata amasaha 24 kumunsi wa antihistamine, nka Claretin, Zyrtec cyangwa XYZAL, irashobora gufasha kugenzura. Ati: "Ibi bizafasha kugenzura ibimenyetso bifitanye isano na allergie, bishobora gusobanura kugabanya kurira."
Amavuta yo hejuru arashobora gufasha koroshya umuhanga. Mubisanzwe, abaganga bandike corticostero, ariko abavuzi runaka badafite imbaraga barashobora gufasha. Ati: "Nubwo imbaraga nyamukuru zirashobora kugufasha cyane, tugomba kwitonda kugirango tutabirenze kuko bananutse inzitizi yuruhu nabakoresha birashobora kubashingiye cyane," Lio. "Ubuvuzi butari bwo bushobora gufasha kugabanya ikoreshwa rya steroli kugira ngo uruhu rugire umutekano." Ibyo kwivuza birimo Crisaborole yagurishijwe munsi yizina ryubucuruzi Eukori.
Byongeye kandi, abadayimoni bashobora guhinduka kuvuza imiti itose, bikubiyemo gupfunyika ahantu hafashwe hamwe nigitambaro kitose. Byongeye kandi, ifoto kandi ikoresha kandi imirasire ya ultraviolet ifite ingaruka zo kurwanya indumu ningaruka za antibacteri kuruhu. Dukurikije ishyirahamwe ryabanyamerika ba Dermatologiya, uku kuvura birashobora kuba "umutekano kandi ugira akamaro" gufata ECZEMA.
Kubarwayi bafite eczema iringaniye cyane bataruhutse nyuma yo gukoresha imitingi yimbere cyangwa ubundi buryo, hari ibiyobyabwenge bigezweho byo guhuza ibinyabuzima dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupilumab (dupil. Ibiyobyabwenge - inshinge byitawe rimwe mubyumweru bibiri - birimo antibody ibuza gutwika.
Lio yavuze ko abarwayi n'imiryango myinshi bizera ko ibiryo ari intandaro ya Eczema, cyangwa byibuze imbarutso ikomeye. "Ariko kuri benshi mu barwayi bakuru ba Eczema, ibiryo bisa nkaho bigira uruhare ruto cyane mu gutwara indwara zuruhu."
Ati: "Ibintu byose biragoye cyane, kuko ntagushidikanya ko allergite y'ibiryo bifitanye isano na Atopitis dermatitis, ndetse na kimwe cya gatatu cyabarwayi bafite allergite ruciriritse cyangwa ikaze bafite allergite." Ibisanzwe ni allergie kumata, amagi, imbuto, amafi, soya n'ingano.
Abantu bafite allergie barashobora gukoresha ibizamini byuruhu cyangwa ibizamini byamaraso kugirango basuzume allergie. Ariko, nubwo utari allergie kubiryo, birashobora kugira ingaruka kuri ECZEMA.
Ati: "Ikibabaje ni uko hari byinshi kuri iyi nkuru." Ati: "Ibiryo bimwe bisa nkaho ari indumu mu buryo butari allergenic, bike, nk'ibikomoka ku mata. Ku bantu bamwe, kurya ibikomoka ku bicuruzwa byinshi bisa nkaho bitera ibintu bibi. " Kuri dermatike ya atopic cyangwa kugeza kuri ACNE. Ati: "Ibi ntabwo ari allergie nyabyo, ariko bisa nkaho bitera umuriro."
Nubwo hari uburyo bwo kumenya allergie yibiribwa, nta buryo butangaje bwo kumenya ibitekerezo byibiribwa. Inzira nziza yo kumenya niba uri ibiryo byoroshye nukugerageza indyo yuzuye, ukureho ibyiciro byibiryo byibyumweru bibiri kugirango urebe niba ibimenyetso bishira, hanyuma bigatuma buhoro buhoro kugirango turebe niba ibimenyetso byongeye kugaragara.
"Ku bantu bakuru, niba bazi neza ko hari icyo bituma ibintu birushaho kuba bibi, nshobora kugerageza rwose indyo nto, ari byiza." Ati: "Nizeye kandi ko nzayobora abarwayi ku buryo bugenda neza bafite indyo yuzuye: igihingwa gishingiye ku gihingwa, gerageza kugabanya ibiryo byatunganijwe, gukuraho ibiryo by'isukari, kandi wibande ku biribwa bishya byo mu rugo kandi byose."
Nubwo ari amayeri kugirango ahagarike eczema, guhera ku ntambwe eshanu zavuzwe haruguru birashobora gufasha kuramba kuramba bigarukira.
Morgan NYAGASANI Ese umwanditsi, Mwarimu, Impmerarner na Mama. Kuri ubu ni umwarimu muri kaminuza ya Chicago muri Illinois.
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